Eating Healthy Around the Holidays
Posted by: Gina Misra | Date: November 15, 2020
There are so many questions people have about how to eat well on the holidays that we couldn't possibly answer them all. So here's a list of articles that answer some of the internet's most pressing questions about (mentally healthy ways of) eating well when the temptations are high. A healthy lifestyle doesn't mean you can't have fun!
5 Healthy Eating Tips for the Holidays | The Centers for Disease Control and Prevention | https://www.cdc.gov/diabetes/library/features/holidays-healthy-eating.html
7 Ways to Eat Healthy This Holiday Season | Healthline | https://www.healthline.com/health-news/heres-how-to-approach-eating-during-the-holidays#Think-about-what-you-eat
9 Tips on Eating Healthy for the Holidays | Consumer Reports | https://www.consumerreports.org/healthy-eating/tips-on-healthy-eating-for-the-holidays/
11 Holiday Healthy Eating Tips from a Registered Dietitian | Self Magazine | https://www.self.com/story/13-holiday-healthy-eating-tips-from-a-registered-dietitian
Cultivate A Healthy Mindset Around Food During The Holidays | Planted With Hannah | http://plantedwithhannah.com/cultivate-a-healthy-mindset-around-food-during-the-holidays/